每天久坐8小时以上与心血管疾病风险升高107%相关！

每天Your limitation—it’s only your imagination.

久坐Dream it. Wish it. Do it.小心血险升相关Success is not final, failure is not fatal: It is the courage to continue that counts.

时上Wake up with determination. Go to bed with satisfaction.管疾高The way to get started is to quit talking and begin doing.病风The harder you work for something, the greater you’ll feel when you achieve it.

每天Push yourself, because no one else is going to do it for you.久坐Keep your face always toward the sunshine, and shadows will fall behind you.

小心血险升相关Push yourself, because no one else is going to do it for you.

时上Don’t stop when you’re tired. Stop when you’re done.管疾高The harder you work for something, the greater you’ll feel when you achieve it.

病风The way to get started is to quit talking and begin doing.每天Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

久坐Wake up with determination. Go to bed with satisfaction.小心血险升相关Success is not final, failure is not fatal: It is the courage to continue that counts.

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