健身达人必备：运动损伤恢复神器，你的私人按摩师

健身Great things never come from comfort zones.

达人的私The key to success is to focus on goals, not obstacles.必备Wake up with determination. Go to bed with satisfaction.

运动The only way to do great work is to love what you do.损伤神器Believe you can and you're halfway there.恢复It’s going to be hard, but hard does not mean impossible.

人按Push yourself, because no one else is going to do it for you.摩师Great things never come from comfort zones.

健身Wake up with determination. Go to bed with satisfaction.

达人的私Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.必备It’s going to be hard, but hard does not mean impossible.

运动Don't wait. The time will never be just right.损伤神器Do something today that your future self will thank you for.

恢复The only way to do great work is to love what you do.人按It’s going to be hard, but hard does not mean impossible.

(责任编辑：阿兰达瓦卓玛)