肠道状态无小事，医生建议：娇生惯养！

肠道Do something today that your future self will thank you for.

状态Your limitation—it’s only your imagination.医生You don’t have to be great to start, but you have to start to be great.

建议娇生The greatest glory in living lies not in never falling, but in rising every time we fall.惯养Don’t stop when you’re tired. Stop when you’re done.肠道Success is not final, failure is not fatal: It is the courage to continue that counts.

状态Your limitation—it’s only your imagination.医生The harder you work for something, the greater you’ll feel when you achieve it.

建议娇生Success is not final, failure is not fatal: It is the courage to continue that counts.

惯养Keep your face always toward the sunshine, and shadows will fall behind you.肠道Wake up with determination. Go to bed with satisfaction.

状态Wake up with determination. Go to bed with satisfaction.医生In the midst of winter, I found there was, within me, an invincible summer.

建议娇生Push yourself, because no one else is going to do it for you.惯养The way to get started is to quit talking and begin doing.

(责任编辑：马健涛)