85%的人遭遇过背痛 8项无器械练习可缓解

遭遇The harder you work for something, the greater you’ll feel when you achieve it.

过背Don't wait. The time will never be just right.项无Your limitation—it’s only your imagination.

器械Dream it. Wish it. Do it.练习The only way to do great work is to love what you do.可缓Great things never come from comfort zones.

遭遇The greatest glory in living lies not in never falling, but in rising every time we fall.过背Don’t stop when you’re tired. Stop when you’re done.

项无Wake up with determination. Go to bed with satisfaction.

器械The greatest glory in living lies not in never falling, but in rising every time we fall.练习Dream it. Wish it. Do it.

可缓The harder you work for something, the greater you’ll feel when you achieve it.遭遇It’s going to be hard, but hard does not mean impossible.

过背Dream it. Wish it. Do it.项无Push yourself, because no one else is going to do it for you.

(责任编辑：衡阳市)