1分钟帮你缓解后背疼痛

钟帮Push yourself, because no one else is going to do it for you.

解后The harder you work for something, the greater you’ll feel when you achieve it.背疼Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

钟帮The way to get started is to quit talking and begin doing.解后It’s going to be hard, but hard does not mean impossible.背疼Don’t stop when you’re tired. Stop when you’re done.

钟帮You don’t have to be great to start, but you have to start to be great.解后Don't wait. The time will never be just right.

背疼Great things never come from comfort zones.

钟帮Believe you can and you're halfway there.解后Push yourself, because no one else is going to do it for you.

背疼The key to success is to focus on goals, not obstacles.钟帮Do something today that your future self will thank you for.

解后Push yourself, because no one else is going to do it for you.背疼Dream it. Wish it. Do it.

(责任编辑：芳华十八)