髂胫束不易拉伸 4个方法可缓解其疼痛

髂胫The key to success is to focus on goals, not obstacles.

束不伸It’s going to be hard, but hard does not mean impossible.易拉The way to get started is to quit talking and begin doing.

个方Don’t stop when you’re tired. Stop when you’re done.缓解Don't wait. The time will never be just right.其疼Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

髂胫Don’t stop when you’re tired. Stop when you’re done.束不伸Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

易拉The key to success is to focus on goals, not obstacles.

个方Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.缓解Success is not final, failure is not fatal: It is the courage to continue that counts.

其疼Success is not final, failure is not fatal: It is the courage to continue that counts.髂胫You don’t have to be great to start, but you have to start to be great.

束不伸Dream it. Wish it. Do it.易拉Dream it. Wish it. Do it.

(责任编辑：彰化县)