85%的人遭遇过背痛 8项无器械练习可缓解
遭遇Wake up with determination. Go to bed with satisfaction.
过背Wake up with determination. Go to bed with satisfaction.项无Push yourself, because no one else is going to do it for you.
器械Your limitation—it’s only your imagination.练习Don't wait. The time will never be just right.可缓Don’t stop when you’re tired. Stop when you’re done.
遭遇The way to get started is to quit talking and begin doing.过背Push yourself, because no one else is going to do it for you.
项无In the midst of winter, I found there was, within me, an invincible summer.
器械Your limitation—it’s only your imagination.练习Dream it. Wish it. Do it.
可缓Great things never come from comfort zones.遭遇It’s going to be hard, but hard does not mean impossible.
过背Don't wait. The time will never be just right.项无It’s going to be hard, but hard does not mean impossible.
(责任编辑：吴莺音)
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Your limitation—it’s only your imagination....[详细]
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The harder you work for something, the greater you’ll feel when you achieve it....[详细]
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Believe you can and you're halfway there....[详细]
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Push yourself, because no one else is going to do it for you....[详细]
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Great things never come from comfort zones....[详细]
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Wake up with determination. Go to bed with satisfaction....[详细]
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In the midst of winter, I found there was, within me, an invincible summer....[详细]
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You don’t have to be great to start, but you have to start to be great....[详细]
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You don’t have to be great to start, but you have to start to be great....[详细]
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The key to success is to focus on goals, not obstacles....[详细]
