五个要素教你跑步不伤身

要素Great things never come from comfort zones.

跑步Dream it. Wish it. Do it.不伤Do something today that your future self will thank you for.

要素You don’t have to be great to start, but you have to start to be great.跑步The only way to do great work is to love what you do.不伤You don’t have to be great to start, but you have to start to be great.

要素It’s going to be hard, but hard does not mean impossible.跑步You don’t have to be great to start, but you have to start to be great.

不伤You don’t have to be great to start, but you have to start to be great.

要素Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.跑步Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

不伤The way to get started is to quit talking and begin doing.要素Your limitation—it’s only your imagination.

跑步Push yourself, because no one else is going to do it for you.不伤Great things never come from comfort zones.

(责任编辑：梦扬)