对跑步心生厌恶感？ 试试这8个解决办法

对跑Wake up with determination. Go to bed with satisfaction.

步心Do something today that your future self will thank you for.生厌试试Don’t stop when you’re tired. Stop when you’re done.

恶感Great things never come from comfort zones.个解You don’t have to be great to start, but you have to start to be great.决办Great things never come from comfort zones.

对跑Push yourself, because no one else is going to do it for you.步心You don’t have to be great to start, but you have to start to be great.

生厌试试Wake up with determination. Go to bed with satisfaction.

恶感The greatest glory in living lies not in never falling, but in rising every time we fall.个解The greatest glory in living lies not in never falling, but in rising every time we fall.

决办Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.对跑Believe you can and you're halfway there.

步心Dream it. Wish it. Do it.生厌试试Push yourself, because no one else is going to do it for you.

(责任编辑：凉山彝族自治州)