养生| 补钙又补锌的能手，教你它的5种做法，家家必备！

养生又补Wake up with determination. Go to bed with satisfaction.

补钙必备Push yourself, because no one else is going to do it for you.养生又补It’s going to be hard, but hard does not mean impossible.

补钙必备The way to get started is to quit talking and begin doing.养生又补Do something today that your future self will thank you for.补钙必备Great things never come from comfort zones.

养生又补The way to get started is to quit talking and begin doing.补钙必备Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

养生又补Don’t stop when you’re tired. Stop when you’re done.

补钙必备Do something today that your future self will thank you for.养生又补Your limitation—it’s only your imagination.

补钙必备The harder you work for something, the greater you’ll feel when you achieve it.养生又补Don't wait. The time will never be just right.

补钙必备The way to get started is to quit talking and begin doing.养生又补Dream it. Wish it. Do it.

(责任编辑：许哲佩)