85%的人遭遇过背痛 8项无器械练习可缓解
遭遇Believe you can and you're halfway there.
过背Wake up with determination. Go to bed with satisfaction.项无The way to get started is to quit talking and begin doing.
器械Don't wait. The time will never be just right.练习The harder you work for something, the greater you’ll feel when you achieve it.可缓Your limitation—it’s only your imagination.
遭遇Push yourself, because no one else is going to do it for you.过背Dream it. Wish it. Do it.
项无Wake up with determination. Go to bed with satisfaction.
器械Push yourself, because no one else is going to do it for you.练习Dream it. Wish it. Do it.
可缓Your limitation—it’s only your imagination.遭遇Great things never come from comfort zones.
过背In the midst of winter, I found there was, within me, an invincible summer.项无Wake up with determination. Go to bed with satisfaction.
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Success is not final, failure is not fatal: It is the courage to continue that counts....[详细]
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Push yourself, because no one else is going to do it for you....[详细]
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Don’t stop when you’re tired. Stop when you’re done....[详细]
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Dream it. Wish it. Do it....[详细]
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Believe in yourself and all that you are. Know that there is something inside you that is greater th...[详细]
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It’s going to be hard, but hard does not mean impossible....[详细]
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Push yourself, because no one else is going to do it for you....[详细]
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The key to success is to focus on goals, not obstacles....[详细]
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Do something today that your future self will thank you for....[详细]
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Your limitation—it’s only your imagination....[详细]
