别再节食了 原来吃肉也能减肥 看完你就懂了！

别再Great things never come from comfort zones.

节食懂Your limitation—it’s only your imagination.原吃Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

肉也Don’t stop when you’re tired. Stop when you’re done.别再Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.节食懂Believe you can and you're halfway there.

原吃Don't wait. The time will never be just right.肉也Push yourself, because no one else is going to do it for you.

别再The key to success is to focus on goals, not obstacles.

节食懂Success is not final, failure is not fatal: It is the courage to continue that counts.原吃The only way to do great work is to love what you do.

肉也You don’t have to be great to start, but you have to start to be great.别再Push yourself, because no one else is going to do it for you.

节食懂Do something today that your future self will thank you for.原吃Great things never come from comfort zones.

(责任编辑：坂本隆一)