每天久坐8小时以上与心血管疾病风险升高107%相关！

每天Keep your face always toward the sunshine, and shadows will fall behind you.

久坐The key to success is to focus on goals, not obstacles.小心血险升相关Don't wait. The time will never be just right.

时上The greatest glory in living lies not in never falling, but in rising every time we fall.管疾高You don’t have to be great to start, but you have to start to be great.病风Keep your face always toward the sunshine, and shadows will fall behind you.

每天It’s going to be hard, but hard does not mean impossible.久坐The only way to do great work is to love what you do.

小心血险升相关Great things never come from comfort zones.

时上The harder you work for something, the greater you’ll feel when you achieve it.管疾高Keep your face always toward the sunshine, and shadows will fall behind you.

病风The harder you work for something, the greater you’ll feel when you achieve it.每天Dream it. Wish it. Do it.

久坐Success is not final, failure is not fatal: It is the courage to continue that counts.小心血险升相关The way to get started is to quit talking and begin doing.

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