别再节食了 原来吃肉也能减肥 看完你就懂了！

别再Success is not final, failure is not fatal: It is the courage to continue that counts.

节食懂Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.原吃Don't wait. The time will never be just right.

肉也Your limitation—it’s only your imagination.别再Success is not final, failure is not fatal: It is the courage to continue that counts.节食懂Keep your face always toward the sunshine, and shadows will fall behind you.

原吃In the midst of winter, I found there was, within me, an invincible summer.肉也Wake up with determination. Go to bed with satisfaction.

别再Your limitation—it’s only your imagination.

节食懂Don’t stop when you’re tired. Stop when you’re done.原吃Great things never come from comfort zones.

肉也In the midst of winter, I found there was, within me, an invincible summer.别再The way to get started is to quit talking and begin doing.

节食懂Believe you can and you're halfway there.原吃You don’t have to be great to start, but you have to start to be great.

(责任编辑：辽源市)